Weigh In record (no journal entry) for 08 March 2015
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 24.54g | Prot: 53.61g | Carbs: 156.17g.
Breakfast: Coop Biscotti Petit, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Coop Spinaci in Foglia Surgulati, Coop Zuppa Rustica Viviverde. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Finocchio Crudo, Coop Ricotta Biologica, Coop Crackers Integrali. Snacks/Other: Arance, Mela, Coop Yogurt Magro, Coop Biscotti Petit. more...
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2160 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Circuit Training - 21 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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revena84's Weight History
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