laetmoa's Journal, 26 Jul 23

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Weigh In record (no journal entry) for 26 July 2023

91.9 kg Lost so far: 9.9 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:

1600 kcal

Fat: 73.05g | Prot: 38.38g | Carbs: 178.40g. Lunch: Marque Repère Poireaux Émincés à la Crème Fraîche. Dinner: Marque Repère Poireaux Émincés à la Crème Fraîche. Snacks/Other: Carrefour Fromage Blanc Framboise, Crownfield Riz Soufflé au Chocolat. more...

2760 kcal

Exercise: Sitting - 5 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 2 minutes, Showering - 10 minutes, Resting - 9 hours and 48 minutes, Sleeping - 6 hours. more...

steady weight

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laetmoa's Journal, 26 Jul 23

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laetmoa's Weight History