Weigh In record (no journal entry) for 26 July 2023
|
54.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 80.44g | Prot: 57.68g | Carbs: 122.99g.
Breakfast: Абрикосы, Paleta Мороженое Смузи, Авокадо Тост. Lunch: St. Pierre Вино Б/А, Село Зеленое Сливки 20%, Lindt Горький Шоколад 85%, Помидоры, Сырники Домашние, Сметана 15%. Dinner: Raw Life Protein Granola, Село Зеленое Творог 5%, Сметана 15%. Snacks/Other: Alpro Almond Latte. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thenancyme's Weight History
|