Winanda!'s Journal, 07 Mar 15

's ochtends
46.2 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:
941 kcal Fat: 39.23g | Prot: 38.80g | Carbs: 104.06g.   Lunch: Pickwick Tropische Vruchten Thee. Dinner: Vanille Ijs, Knorr Chinese Beef Shanghai, Knorr Kip Madras, Tomatensoep (Bereid met Water). Snacks/Other: SPA Blauw. more...
1619 kcal Exercise: Sitting - 2 hours and 30 minutes, Standing - 55 minutes, Cleaning - 25 minutes, Bathing - 25 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Working - 5 hours. more...
Losing 1.8 kg a Week

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Winanda!'s Weight History


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