Weigh In record (no journal entry) for 26 July 2023
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 37.80g | Prot: 67.42g | Carbs: 106.46g.
Breakfast: Сыр Российский, Сливочное Масло, Овсяное Печенье. Lunch: Валдайский Погребок Перец Домашний Маринованный, Курица Вареная, Рис Отварной. more...
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Losing 2.1 kg a Week
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Maria Lazarenko's Weight History
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