Weigh In record (no journal entry) for 26 July 2023
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90.6 kg
Lost so far: 8.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 45.89g | Prot: 54.54g | Carbs: 166.92g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Fruit d'Or Margarine, Baguette. Lunch: Puget Huile d'olive Vierge Extra Bio, Carrefour Oignon, Auchan Riz Basmati Cru, Lidl Filet de Lieu Noir . Dinner: Saint Alby Mini Knacks Fumées, Saint Eloi Pommes Noisettes. Snacks/Other: Cora Chouchou, Mr Freeze Glace à l'eau, Ker Cadelac Quatre-Quarts. more...
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Losing 1.4 kg a Week
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