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yes
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66.0 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 70.90g | Prot: 54.60g | Carbs: 269.45g.
Dinner: Yellow Mustard, Oreo BK Sundae Chocolate Shake (Small), BK Veggie Burger, French Fries (Small). Snacks/Other: Tap Water, Coffee with Sugar, Peanut M&M's, Pickles, Red Tomatoes, Yogurt Honey Peanut, Water (Bottled). more...
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2943 kcal
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Exercise:
Desk Work - 18 minutes, Sitting - 4 minutes, Driving - 23 minutes, Walking (slow) - 2/mph - 5 minutes, Standing - 2 hours and 27 minutes, Sleeping - 9 hours and 43 minutes, Resting - 2 minutes, Housework - 10 hours and 58 minutes. more...
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Losing 3.8 kg a Week
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Mickey Evans's Weight History
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