Weigh In record (no journal entry) for 26 July 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 71.15g | Prot: 154.55g | Carbs: 179.61g.
Breakfast: Carrefour Lait Demi Écrémé , Ondine Milk Egg, HN Nutrition Avoine. Lunch: M&M's M&M's, Quaker Flocons d'avoine (40g), Lesieur Huile Isio 4, Top Budget Filet de Pangas . Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Amandes , L Etat du Volailler Dinde, M&M's Peanut, Lesieur Huile Isio 4, Jacquet Pain de Mie Complet. Snacks/Other: Danone Hipro Crème Dessert Caramel , Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Amandes , Auchan Banane, Ondine Milk Egg, Bjorg Lait Avoine sans Sucres, Carrefour Amandes , M&M's M&M's. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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