Weigh In record (no journal entry) for 26 July 2023
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73.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.58g | Prot: 113.15g | Carbs: 82.92g.
Breakfast: San Fabio Mozzarella Leicht, Mühlenhof Delikatess Gourmet Schinken, Radeberger Lachsschinken, Tomaten, Naturgut Bio Finn-Toasties mit Meersalz. Lunch: San Fabio Mozzarella Leicht. Dinner: Eisbergsalat, Olivenöl, Salakis Feta, Rote Zwiebeln, Rote Paprika, Gurke (mit Schale), Radieschen, REWE Beste Wahl Cherry Roma Tomaten, Grill Party Hähnchen Medaillons Paprika-Knoblauch. more...
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Losing 2.1 kg a Week
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DaniWebi's Weight History
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