Weigh In record (no journal entry) for 26 July 2023
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97.6 kg
Lost so far: 17.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 22.39g | Prot: 31.31g | Carbs: 109.19g.
Breakfast: Банановый Брауни, Ереван Кат Брикет. Lunch: Зеленый Перец, Помидоры, Куриные Котлеты, Natur Buffet Блины с Сыром. Snacks/Other: Помидоры, Вермишель, Картошка Вареная. more...
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Losing 5.6 kg a Week
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Freedom112's Weight History
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