Weigh In record (no journal entry) for 26 July 2023
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108.4 kg
Lost so far: 3.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 21.60g | Prot: 153.48g | Carbs: 69.30g.
Breakfast: Куриные Грудки (Жареные). Dinner: Flash Ultra Energy. Snacks/Other: Белая Дача Зелень. more...
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Losing 4.2 kg a Week
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fuferdul's Weight History
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