_da__rina__'s Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
111.9 kg Lost so far: 5.1 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
921 kcal Fat: 27.93g | Prot: 58.13g | Carbs: 113.92g.   Breakfast: Лавина Хлеб Пикантный, Яйцо. Lunch: Арбуз, Vici Сурими Мясо. Dinner: Запеченный Картофель, Жареная или Запеченная Куриная Голень. more...
2961 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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_da__rina__'s Weight History


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