Weigh In record (no journal entry) for 26 July 2023
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66.2 kg
Lost so far: 28.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 13.86g | Prot: 73.67g | Carbs: 94.00g.
Breakfast: Kurkku, Rainbow Miniluumutomaatti, Pirkka Ohuen Ohut Kalkkunan Fileeleike, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Real Täysjyväruisleipä, Celsius Kiwi-Guava. Lunch: Maitokahvi, Valio Arki Rae Rasvaton, Pensasmustikka, Mansikat. Dinner: Vadelmat, Valio Sokeriton Vadelmakeitto, Ingman Pehmeä Rahka, Pirkka Ohuen Ohut Kalkkunan Fileeleike, Viola Ruohosipuli Kevyt Tuorejuusto, Friggs Luomu Suolaton Riisikakku, Puls Nutrition Puls Bite Chocolate. Snacks/Other: Puls Nutrition Bite Peanut Butter. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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