Weigh In record (no journal entry) for 26 July 2023
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57 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 16.75g | Prot: 34.39g | Carbs: 63.12g.
Breakfast: Co Barre De CHOCOLAT Мультизлаковые Конфеты с Тёмной Глазурью, Чай. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Кабачок, Куриное Филе, Манты, Брынза. Dinner: Славица Мороженое Арбуз. Snacks/Other: Дыня, Яблоко, Брынза. more...
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2741 kcal
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Exercise:
Bathing - 17 minutes, Cooking - 1 hour and 22 minutes, Cleaning - 12 minutes, Cross Training - 30 minutes, Hiking - 2 hours and 7 minutes, Sleeping - 8 hours and 21 minutes, Resting - 10 hours and 11 minutes, Running (jogging) - 5/mph - 1 hour. more...
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Losing 0.0 kg a Week
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elena29061988's Weight History
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