Weigh In record (no journal entry) for 02 October 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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619 kcal
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Fat: 28.95g | Prot: 34.79g | Carbs: 65.99g.
Breakfast: Boa Mão Pão Low Carb, Desinchá Chá. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Goiaba. Dinner: Omelete, Coqueiro Atum Ralado em Óleo. Snacks/Other: Mexerica, Turma da Mônica Maçã, Banana Prata, Panqueca Low Carb. more...
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KaFerrraz's Weight History
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