Weigh In record (no journal entry) for 25 July 2023
|
78.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 12.15g | Prot: 17.19g | Carbs: 37.61g.
Breakfast: Mamão Papaia, Ovo Cozido, Pão Francês. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalvison30's Weight History
|