Weigh In record (no journal entry) for 25 July 2023
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66 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 55.29g | Prot: 65.65g | Carbs: 109.55g.
Breakfast: Azúcar Morena, Huevo, Mermelada de Fresa, Huevo Frito, Hojuelas de Avena, Café con Leche. Lunch: Tortilla de Harina, Maggi Mostaza , Mayonesa, Tomates, Guacamole, Cebolla en Polvo, Zanahorias Pequeñas, Real Atún en Aceite. Dinner: Hershey's Cocoa, La Holandesa Queso Fresco, Plumrose Mortadela Tipo II, Bonella Mantequilla , Arepa. more...
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1767 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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andreaasperozo's Weight History
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