Weigh In record (no journal entry) for 25 July 2023
|
51.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 9.80g | Prot: 4.10g | Carbs: 67.50g.
Breakfast: 統一 飲冰室茶集 綠奶茶, 萬歲牌 核桃紅豆燕麥. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|