MMDuff10's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

61.7 kg Lost so far: 24.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

1131 kcal

Fat: 82.56g | Prot: 47.16g | Carbs: 59.03g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Monster Beverage Zero Ultra, Planters Heat Peanuts. Dinner: TGI Friday's Onion Rings, Mission Restaurant Style Tortilla Chips, Skyline Chili Loaded Chili Bowl, Fresh Express Caesar Complete Salad Kit. more...

1729 kcal

Exercise: Washing Car - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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MMDuff10's Journal, 07 Mar 15

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MMDuff10's Weight History