Weigh In record (no journal entry) for 25 July 2023
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46.4 kg
Lost so far: 13.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 11.25g | Prot: 16.79g | Carbs: 54.50g.
Breakfast: Травяной Чай. Lunch: Капучино, Кукуруза Вареная. Dinner: Данон Актибио, Огурец (с Кожурой). more...
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Gaining 0.9 kg a Week
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