Weigh In record (no journal entry) for 25 July 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 27.86g | Prot: 33.08g | Carbs: 68.89g.
Breakfast: Dux Dux Golden, Forno de Minas Pão de Queijo Tradicional. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Mexerica, Uvas, Kiwi, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.7 kg a Week
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edi.nardi's Weight History
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