Weigh In record (no journal entry) for 25 July 2023
|
71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 27.86g | Prot: 33.08g | Carbs: 68.89g.
Breakfast: Dux Dux Golden, Forno de Minas Pão de Queijo Tradicional. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Mexerica, Uvas, Kiwi, Coxa de Frango no Forno, Grelhada ou Assada. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|