Weigh In record (no journal entry) for 24 July 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 47.70g | Prot: 74.19g | Carbs: 224.41g.
Breakfast: Melkunie Bolletjes Vanille Vla, Lidl Diepvries Bosvruchtenmix, Milbona Magere Franse Kwark. Lunch: Rode Paprika, AH Rucola, AH Excellent Gegrilde Beenham, AH Pesto Alla Genovese, AH Zuivelspread Naturel Light, AH Tortilla Wraps Volkoren. Dinner: AH Doperwten en Wortelen, AH Kip Saté Schnitzel, Zoete Aardappel. Snacks/Other: Hero B’Tween Zero Witte Chocolade, Cappuccino, Cappuccino, AH Ananas Vers, AH Dunne Maiswafels Paprika. more...
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Gaining 0.3 kg a Week
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Manuela12345678901's Weight History
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