Weigh In record (no journal entry) for 25 July 2023
|
55 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 44.78g | Prot: 39.89g | Carbs: 213.71g.
Breakfast: Küp Şeker, Krema Yerine Geçen (Toz). Lunch: Arabaşı, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Zeytinyağlı Taze Fasulye. Dinner: Revani. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GGÖÖKKÇÇEE's Weight History
|