Weigh In record (no journal entry) for 25 July 2023
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 38.32g | Prot: 104.35g | Carbs: 191.64g.
Lunch: Pomodori, Milbona Skyrella, Conad Piacersi Bresaola di Tacchino, Prozis Piadina Super Sottile. Dinner: Patate Americane, Annatura Carote al Naturale, Harbour Tranci di Salmone Marinati con Red Thai. Snacks/Other: Prozis Peanut Butter Chocolate Smooth, Uva Bianca, Susine, Prozis Zero Brownie Crunchy Peanut Butter, Pesca, Melone, Land Pathos Yogurt Colato Greco Bianco 0%, Anguria, Pesca. more...
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1945 kcal
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Exercise:
Schiena - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gloriadebarbie's Weight History
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