Weigh In record (no journal entry) for 25 July 2023
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125 kg
Lost so far: 30 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 45.20g | Prot: 103.81g | Carbs: 395.04g.
Breakfast: Ovo Cozido, Elegê Leite UHT Integral. Lunch: Urbano Macarrão de Arroz (Cozido). Dinner: Queijo Mozzarella, Pão Francês, Jasmine Proteína Texturizada de Soja. Snacks/Other: Visconti Pão de Forma Integral, Manteiga (com Sal). more...
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Losing 0.3 kg a Week
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brunoleo.meirelles's Weight History
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