Weigh In record (no journal entry) for 25 July 2023
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87 kg
Lost so far: 10.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 45.64g | Prot: 35.74g | Carbs: 74.88g.
Breakfast: Almare Delikater Thunfischsalat mit Pasta. Dinner: Youcook Indisches Butter Chicken. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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