Weigh In record (no journal entry) for 25 July 2023
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 49.61g | Prot: 67.55g | Carbs: 139.95g.
Breakfast: De Zaanse Hoeve Roeryoghurt Naturel, AH Blauwe Bessen, Campina Halfvolle Melk. Lunch: Campina Halfvolle Melk, Garlan Roomkaas met Paprika en Chili, AH Dikke Maiswafels met Zeezout, Jumbo Bakkers Speculaas, Liga Cracotte Volkoren, AH Geschrapte Worteltjes, AH Hummus. Dinner: Vita D'or Vloeibare Boter Basis, Champignons, AH Zoete Puntpaprika , AH Kleine Krieltjes, AH Varkens Gyros. Snacks/Other: Klene Muntdrop Suikervrij. more...
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610 kcal
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Exercise:
Swimming (moderate) - 52 minutes, Fitbit - 23 hours and 8 minutes. more...
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Losing 2.8 kg a Week
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Fleurcamilla's Weight History
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