Weigh In record (no journal entry) for 07 March 2015
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 26.00g | Prot: 47.69g | Carbs: 149.62g.
Breakfast: Coop Latte Parzialmente Scremato Microfiltrato, Coop Biscotti Petit. Lunch: Melinda Mela Renetta, Garofalo Pasta Mista, Melanzana. Dinner: Simmenthal Carne Bovina in Gelatina Vegetale, Coop Crackers Integrali, Finocchio Crudo, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Arance, Coop Biscotti Petit, Coop Yogurt Magro. more...
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2119 kcal
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Exercise:
Circuit Training - 21 minutes, Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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revena84's Weight History
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