Weigh In record (no journal entry) for 24 July 2023
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 16.59g | Prot: 6.78g | Carbs: 94.13g.
Lunch: Arroz Branco (Cozido), Couve Manteiga Refogada. Snacks/Other: Saúde no Copo Açaí, Amazoo Açaí + Banana. more...
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Losing 0.1 kg a Week
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kelly"Silva's Weight History
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