Weigh In record (no journal entry) for 24 July 2023
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109.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 64.14g | Prot: 79.91g | Carbs: 232.53g.
Breakfast: Ovo Mexido, Pão Francês, Tirol Leite Integral. Lunch: Seara Filezinho de Peito (Sassami), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Trakinas Trakinas Morango, Frimesa Banha de Porco, Farinha de Milho, Ovo Mexido. more...
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2884 kcal
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Exercise:
Resting - 15 hours and 18 minutes, Stretching (yoga) - 30 minutes, Aerobics - 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ariadnner's Weight History
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