Weigh In record (no journal entry) for 25 July 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3209 kcal
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Fat: 146.47g | Prot: 97.01g | Carbs: 352.38g.
Breakfast: Tropicana Slim Mint Cocoa, Hatari See Hong Puff, Timur Tengah Granola Dark Chocolate. Lunch: Arnott's Good Time, Mixue Es Krim, Solaria I Fu Mie, Iced Tea, Bakmi GM Pangsit Goreng. Dinner: Potato, Nasi Putih, Chicken Rendang, Maya Ikan Tuna Sambal Goreng. Snacks/Other: Whey To Go Tiramisu, Colatta Glaze Tiramisu, Kawan Malaysian Roti Chanai, Ichitan Thai Milk Green Tea. more...
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Gaining 2.1 kg a Week
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yayaaa55's Weight History
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