Weigh In record (no journal entry) for 24 July 2023
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79.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 7.99g | Prot: 11.34g | Carbs: 45.78g.
Dinner: Banana, Ovo, Nestlé Leite Moça, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Nestlé Aveia em Flocos Finos. more...
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Losing 1.1 kg a Week
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ysadoracoelho's Weight History
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