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M@dHa
Journal
14 Jul 23
M@dHa's Journal, 14 Jul 23
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Weigh In record (no journal entry) for 14 July 2023
77.4 kg
Lost so far:
0.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2023:
3015 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.3 kg a Week
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M@dHa's Weight History
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