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andreaasperozo
Journal
24 Jul 23
andreaasperozo's Journal, 24 Jul 23
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Weigh In record (no journal entry) for 24 July 2023
66.0 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 July 2023:
1315 kcal
Fat: 67.76g | Prot: 35.61g | Carbs: 144.11g.
Breakfast:
Hojuelas de Avena (Cocida, Asada), Huevo Frito, Guacamole.
Lunch:
Huevo Cocido, Camote Cocido, Guacamole.
Dinner:
Chicha.
Snacks/Other:
Yupi el Golpe Ranchero.
more...
1783 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
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andreaasperozo's Weight History
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