Weigh In record (no journal entry) for 24 July 2023
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 53.27g | Prot: 72.17g | Carbs: 251.71g.
Breakfast: Bolo de Chocolate, Clara de Ovo Cozida, Café, Qualitá Uva sem Semente Crimson. Lunch: Kisabor Molho Tártaro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coca-Cola Coca-Cola, Arroz Branco (Cozido), Friboi Chambaril, Oderich Dobradinha. Dinner: Madero Cheeseburger Madero Fit, Suco de Maracujá. Snacks/Other: Café, Bolo de Chocolate. more...
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Losing 4.9 kg a Week
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Ana Patricia R Pimentel's Weight History
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