Weigh In record (no journal entry) for 17 October 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2041 kcal
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Fat: 82.32g | Prot: 101.21g | Carbs: 217.75g.
Breakfast: Bona Vita Musli & Chocolate Crunchy, Kalos Yogurt Greco Vaniglia, Vivo Meglio Mandorla Drink, Esselunga Top Miele. Lunch: La Fattoria Petto di Tacchino al Forno, Knorr Zuppa di Fagioli. Dinner: Esselunga Top Pizza 4 Formaggi. more...
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crivez77's Weight History
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