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腳指頭包紥，沒量體脂
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50.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 14.30g | Prot: 13.78g | Carbs: 54.36g.
Breakfast: 7-11 熱美式, 芝司樂 (Cheesedale) 高鈣起司, 全聯 全聯閱讀麵包-全麥吐司, 享活 奇亞籽, 萬歲牌 核桃紅豆燕麥. more...
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Losing 2.8 kg a Week
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