Weigh In record (no journal entry) for 24 July 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 63.92g | Prot: 80.32g | Carbs: 133.53g.
Breakfast: Сырники Домашние, Сметана 15%, Юбилейное Печенье. Lunch: Твердый Сыр Пармезан, Barilla Bavette N.13, Сливочное Масло. Dinner: Сырники Домашние, Сметана 15%, Село Зеленое Творог 5%, Raw Life Protein Granola. Snacks/Other: Юбилейное Печенье, Ne Moloko Овсяное не Молоко. more...
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Gaining 0.5 kg a Week
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thenancyme's Weight History
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