Weigh In record (no journal entry) for 24 July 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 15.96g | Prot: 29.10g | Carbs: 81.94g.
Lunch: Избенка Сырники Творожные 5%, Мистраль Гречка Зелёная Отварная, Кабачки Жареные. more...
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Losing 0.2 kg a Week
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