Fleurcamilla's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
96.2 kg Lost so far: 0 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
952 kcal Fat: 29.85g | Prot: 50.62g | Carbs: 116.82g.   Breakfast: Campina Halfvolle Melk, AH Bewust Light, Salami, AH Zaans Volkoren . Lunch: Campina Halfvolle Melk, Body & Fit Protein Cookie Double Chocolate Chip. Dinner: Jumbo Aardappelpuree, Maggi Kaassaus Bereid , Bloemkool. Snacks/Other: Klene Muntdrop Suikervrij. more...
707 kcal Exercise: Swimming (moderate) - 1 hour, Fitbit - 23 hours. more...
Gaining 0.2 kg a Week

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Houd vol! 
24 Jul 23 by member: f.j.bolt

     
 

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