alek0207983's Journal, 24 Jul 23

Weigh In record (no journal entry) for 24 July 2023
68.9 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2023:
1962 kcal Fat: 72.89g | Prot: 133.72g | Carbs: 148.98g.   Breakfast: Premia Tunjevina Komadi U Salamuri, Naše Zrno Zlatni Hleb. Lunch: Mesara Kg Cevapi, Somborska Feta Sir, Rostiljska Kobasica, Pileće Belo Meso Belo Meso, Frikom Pomfrit. Dinner: Beer. Snacks/Other: Lubenica, Moja Kravica Mleko, Espresso Coffee. more...
Losing 0.5 kg a Week



     
 

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alek0207983's Weight History


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