Weigh In record (no journal entry) for 24 July 2023
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 63.12g | Prot: 86.33g | Carbs: 74.23g.
Breakfast: Mulino Bianco Macine, Bulletproof. Lunch: Pomodori Ciliegini, Uovo Sodo. Dinner: Marmellata di Ciliegie, Gran Pavesi Cracker Salati, Carne Salada, Salumificio Trentino Carpaccio di Carne Salada, Jocca Fiocchi di Latte senza Lattosio, Bocconcini, Mulino Bianco Macine, Pomodori Ciliegini. Snacks/Other: Eurospin Proteine, Pro Nutrition Zero Keto Bar, Mirtilli, Delta Yogurt Greco Bianco. more...
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Gaining 0.0 kg a Week
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pratikadc's Weight History
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