отвес 200г трэш я вчера съела на 1000 и находила 13к,че за бред,но ладно
|
68.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 22.49g | Prot: 52.29g | Carbs: 30.16g.
Breakfast: Bootybar High Protein Bar Crunch Orange in Chocolate , Коркунов Конфеты с Орехом. Lunch: Bootybar High Protein Bar Crunch Orange in Chocolate . Dinner: Bootybar High Protein Bar Crunch Chocolate Hazelnuts. more...
|
Losing 1.4 kg a Week
|