Weigh In record (no journal entry) for 24 July 2023
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90.3 kg
Lost so far: 29.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 12.93g | Prot: 96.46g | Carbs: 179.40g.
Breakfast: Slim-Fast Chocolate Shake. Lunch: Slim-Fast Chocolate Shake. Dinner: Wall's Solero Exotic, Dolmio Pasta Twists, Chicken Breast Meat . Snacks/Other: Tesco Californian Raisins, Activia Fat Free Strawberry Yogurt, Kiwi Fruit, Coffee with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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tattyemma's Weight History
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