Weigh In record (no journal entry) for 24 July 2023
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74.9 kg
Lost so far: 8.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 64.90g | Prot: 29.74g | Carbs: 166.50g.
Breakfast: Freşa Çilekli Soda, Freşa Elmalı Soda, Galete, Domatesler, Sütaş Süzme Peynir, Yumurta Omleti. Lunch: Türlü, Bim Kavala Bademli Kurabiye, Bugido Adora, Feast Limonlu Cheesecake, Beyaz Ekmek. more...
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Losing 2.8 kg a Week
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aysirella12's Weight History
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