Weigh In record (no journal entry) for 24 July 2023
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81.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 47.07g | Prot: 27.04g | Carbs: 82.30g.
Breakfast: Caffè (Espresso), In's Biscotti al Farro Integrale Biologici. Lunch: Nocciole, Banana, Land Feta Greca DOP, Zucchine Trifolate. more...
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Losing 1.1 kg a Week
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laclaudiafa's Weight History
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