Weigh In record (no journal entry) for 24 July 2023
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63.9 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 54.16g | Prot: 34.41g | Carbs: 54.82g.
Breakfast: Сыр Гауда, Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Cafetera Хлеб "Пражский". Lunch: Cafetera Гречка Зеленая, Cafetera Лосось на Пару, ВкусВилл Арбуз Брусочки. Dinner: Чистая Линия Волшебный Фонарь. more...
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Losing 1.6 kg a Week
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lissilis235's Weight History
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