Weigh In record (no journal entry) for 24 July 2023
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106.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 37.71g | Prot: 129.19g | Carbs: 161.92g.
Breakfast: Жаркое из Свинины (Постное), Шебекинские Макароны Вареные. Lunch: Жаркое из Свинины (Постное), Шебекинские Макароны Вареные. more...
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Losing 2.1 kg a Week
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Den_Pavlovich's Weight History
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