Weigh In record (no journal entry) for 24 July 2023
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69.3 kg
Lost so far: 14 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 19.06g | Prot: 100.16g | Carbs: 30.36g.
Breakfast: NL International Up2u Шоколад. Lunch: Куриные Грудки (Жареные), Красная Цена Стручковая Фасоль. Snacks/Other: NL International Коктейль UP2U, NL International Up2u Шоколад. more...
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Gaining 4.2 kg a Week
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nansteritsa's Weight History
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