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這兩天沒運動兼飲食沒控制的下場就是這樣！
該好好檢討自己一下囉！
運動💪循環重量訓練50分鐘
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77.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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peggymami's Weight History
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